IFBB PRO ARIANA BROTHERS 2019:
I am currently 24 years old and have been working on my posing with Karen since 2018 and have enjoyed every minute of it! I have learned so much and continue to. Karen is very professional and very knowledgeable about the fitness industry. I won the overall at my very first bodybuilding competition in the bikini division and went on to earn my pro card and become the 2019 National Bikini Overall Winner 4 weeks later at only my second show. I could not have done that without the help of Karen. Karen has consistently worked with me to tweak and perfect my posing and bring out my personality and flow in my routine. Karen has always been very honest and her opinion is highly valued. I can not wait to continue progressing with her amazing knowledge and experience. I 100% recommend her to anyone that wants to bring their best posing package on stage!
I am currently 24 years old and have been working on my posing with Karen since 2018 and have enjoyed every minute of it! I have learned so much and continue to. Karen is very professional and very knowledgeable about the fitness industry. I won the overall at my very first bodybuilding competition in the bikini division and went on to earn my pro card and become the 2019 National Bikini Overall Winner 4 weeks later at only my second show. I could not have done that without the help of Karen. Karen has consistently worked with me to tweak and perfect my posing and bring out my personality and flow in my routine. Karen has always been very honest and her opinion is highly valued. I can not wait to continue progressing with her amazing knowledge and experience. I 100% recommend her to anyone that wants to bring their best posing package on stage!
OCB PRO Leslie Knox
When I decided to compete back in 2016, I had to learn more about the process to make sure I took this journey in the best way as someone who has a chronic disease that was under control.
I totally wanted to be a natural competitor and I found a workshop being hosted by someone I found to be well respected in the industry.
That workshop was in Greensboro, NC - a 3.5 hour drive! It was a pivotal event in my journey and I was convinced I could compete healthy both physically and mentally. But the only one area I know I needed help in was posing - we all need help and when I asked about a bikini posing coach - I was pointed in the direction of Karen Roberts!
I'm so grateful we met - I drove to Greensboro, the first of every month and she took time to see me on a Saturday morning for 1.5 hours tweaking my posing and getting me ready for my first show and several since then - and I've placed in the top 3 at most of these shows!
She's also becoming a business mentor along the way as well as a friend! I love seeing her at shows and value her knowledge and enthusiasm for my personal success!
Thank you, Karen - I'm grateful for you!
When I decided to compete back in 2016, I had to learn more about the process to make sure I took this journey in the best way as someone who has a chronic disease that was under control.
I totally wanted to be a natural competitor and I found a workshop being hosted by someone I found to be well respected in the industry.
That workshop was in Greensboro, NC - a 3.5 hour drive! It was a pivotal event in my journey and I was convinced I could compete healthy both physically and mentally. But the only one area I know I needed help in was posing - we all need help and when I asked about a bikini posing coach - I was pointed in the direction of Karen Roberts!
I'm so grateful we met - I drove to Greensboro, the first of every month and she took time to see me on a Saturday morning for 1.5 hours tweaking my posing and getting me ready for my first show and several since then - and I've placed in the top 3 at most of these shows!
She's also becoming a business mentor along the way as well as a friend! I love seeing her at shows and value her knowledge and enthusiasm for my personal success!
Thank you, Karen - I'm grateful for you!
OCB PRO CHERIE NICHOLS:
Hi my name is Cherie Nichols, I am 27 years old. I am a OCB figure pro, NPC qualified competitor, certified personal trainer and sports nutritionist coach. Ms. Karen Robert was my first ever personal trainer and posing coach. She is one of the best coaches I know as well a great competitor. She is someone I aspire to be like in the future of this wonderful profession!
Hi my name is Cherie Nichols, I am 27 years old. I am a OCB figure pro, NPC qualified competitor, certified personal trainer and sports nutritionist coach. Ms. Karen Robert was my first ever personal trainer and posing coach. She is one of the best coaches I know as well a great competitor. She is someone I aspire to be like in the future of this wonderful profession!
Personal Training Client Tracye Griffin:
I started with Karen Roberts in 2017 to learn better eating habits and then transition into strength training. Don’t tell Karen but love it! The truth is I have a stronger core, stand taller and gained more strength in my right arm after having rotator cuff surgery.
Leg strengthen has given me better balance, security and helped with blood flow to correct a foot issue. When the leg is strong so is the foot. The balance builds my confidence in standing, walking and climbing.
So as of today, I still have a challenge with my eating habits, but I make cleaner eating decisions, try new foods\spices and cooking more. I still have many goals I would like to accomplish, but one thing I would like you to know is Karen Roberts never gives up on me!
Thanks, Karen for all that you do!
Tracye Y. Griffin
I started with Karen Roberts in 2017 to learn better eating habits and then transition into strength training. Don’t tell Karen but love it! The truth is I have a stronger core, stand taller and gained more strength in my right arm after having rotator cuff surgery.
Leg strengthen has given me better balance, security and helped with blood flow to correct a foot issue. When the leg is strong so is the foot. The balance builds my confidence in standing, walking and climbing.
So as of today, I still have a challenge with my eating habits, but I make cleaner eating decisions, try new foods\spices and cooking more. I still have many goals I would like to accomplish, but one thing I would like you to know is Karen Roberts never gives up on me!
Thanks, Karen for all that you do!
Tracye Y. Griffin
Eva Tune Lewit 2015 (Below) OCB Figure Class Champion
Thanks Karen! Honestly, you completely changed my life. I have such fond memories with you (and sore ones lol) and I’m still strength training and have been vegan now for 3 years! Miss you and so grateful for our time together. You are always an inspiration! Sending you my love and big thanks!
Thanks Karen! Honestly, you completely changed my life. I have such fond memories with you (and sore ones lol) and I’m still strength training and have been vegan now for 3 years! Miss you and so grateful for our time together. You are always an inspiration! Sending you my love and big thanks!
