Karen R Roberts Personal Trainer and Competition Coach
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Below - 2021 Happy GHOE!
​Aggie Fit Boot Camp, with Karen Roberts and Carolyn Bradshaw

Below - 2020 Aggie Fitness Boot Camp - Virtual
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Kick start your competition season off, with a great prep session,  coached by, William and Jessica Powell, and James and Karen Roberts. 

Location: Powell Fitness,  12L Wendy Court
Greensboro, NC 27409
Date: July 18, 2020. 

This will be a great session for 1st timers and seasoned competitors. 

To register, click on the link below, or call any of the numbers on the flyer.   We're looking forward to seeing you there! 
Thanks!

https://www.nogear.com/2020-competition-prep-rally/ 

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Are you eating healthy and watching your weight?  Are you looking for desserts to eat without the guilt?  Come and Join me and we’ll make GREAT TASTING, HEALTHY DESSERTS together, LIVE ON-LINE via Zoom!!!  June 7, 2020 at 4pm.  
Sign up today via: www.-Esteem-att.com  

See you there!!!


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​​NC NPC OFFICIAL SHOWS

​For More Info, Visit: www.NCNPC.com or Contact Mike Valentino championsofpandg@gmail.com | (910) 790-9598 ext 106

*Click Flyer For WEBSITE

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​FOR MORE INFO PLEASE VISIT: www.JohnnyStewartPromotions.com or contact Johnny Stewart - 704.449.5603 or contact Sanders Armstrong - 704.560.4637

*Click Flyer For WEBSITE

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June 15th, 2019
CLEAN EATZ
ATLANTIC COAST CLASSIC
WILMINGTON CONVENTION CENTER
WILMINGTON, NC
INFORMATION & ENTRY FORM
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July 13th, 2019
VICTORY CLASSIC
CHARLOTTE, NC

WEBSITE

Quincy Roberts

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Quincy Roberts:
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September 14th 2019
Muscle Heat
Greensboro, NC

November 9th 2019
Elite Muscle Classic
Greensboro, NC


​WEBSITE
Muscle Heat*
Greensboro, NC

October 26th 2019
MID ATLANTIC
CHARLOTTE, NC

WEBSITE


Attention!!! All Are Welcome!
You worked hard to stay healthy and look GREAT for homecoming 2018! Don’t blow it now!
Join Me on Friday and Saturday Morning November 2nd and 3rd at 6:30 am
​for a​ ​“FREE”​ ​fun filled BOOTCAMP!
Come and burn some calories before you start your day!
Location: Four Seasons, Sheraton, 3rd Floor Pre-Function Area
I’m looking forward to seeing you! Karenrroberts.com
November 2, 2018 and November 3, 2018 6:30am 


Click Flyer for more Information
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Click on Flyer for more information
LovandFaith.org
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Listen to Living Fit, with James and Karen Roberts, on WLJF 100.7 FM Every Tuesday at 11am for a spirit filled message on health and wellness.  You can visit our facebook page by clicking on Living Fit below. 

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See Below for Details for Muscle Heat and Elite Muscle Classic
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MAY 6, 2017


2017 OCB "No Gear Classic"
Greensboro College
Sat. 9AM
815 W Market St, Greensboro, North Carolina 27401


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Please click picture below to see the entire list of 2016 NPC competitions, along with show details, requirements and fees.
There are new rules, new dates and new categories!

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Below are pictures from the  2016 "Esteem" Day of Health.  The Speakers were amazing.  The information shared was invaluable.  The vendors had some awesome items, including healthy teas, healing oils, soaps, books, jewelry, health benefits representatives and more.  The buffet included nutritious foods such as oatmeal, fresh fruit, boiled eggs, tea, coffee and much more!  Stay tuned for the date for the 2017 event!

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Mark your calendars! December 16, 2016. Come join Karen Roberts, Donna Nealy and more in "A Day of Health" and "An Evening of Elegance"!
Start your new year off right.  Get all the information you need to get in shape this year, then get moving!
After the morning health seminar, which fed us physically, mentally and spiritually, we moved the event  later that evening to Winston-Salem, where we enjoyed an elegant evening of dancing.  There were praise dancers, line dancers, ball room dancers, a DJ and plenty of food.  We ate and danced all night!  As you can see, Esteem owner Donna Nealy, (who put together the whole event, with her partner/assistant Toccara Evans) lead the group!  Guns and all!!!
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​Are you interested in improving your health and wellness?  Do you need to get in shape or know someone who does?  Then you are welcome to attend the FREE seminar on Saturday, September 19, 2015 from 9:30a - 11:30a at Love and Faith Christian Fellowship 4344 Blackberry Rd., Greensboro, NC 27406

Speakers: James and Karen Roberts


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1 CORINTHIANS 9:26-27
"Thus I do not run aimlessly; I do not fight as if I were shadowboxing. No, I drive my body and train it, for fear that, after having preached to others, I myself should be disqualified."

Don't make exercise and proper nutrition a half-hearted endeavor!  Set goals, create a plan, and then execute it.  Don't be afraid to pray for help.  

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EZEKIEL 5:11 Wherefore, as I live, saith the Lord GOD; Surely, because thou hast defiled my sanctuary with all thy detestable things, and with all thine abominations, therefore will I also diminish thee; neither shall mine eye spare, neither will I have any pity. * It was a serious sin to defile the Temple. God's dwelling place, by worshiping idols and practicing evil within it's very walls. In the New Testament, we learn that God makes his home within those who are his. Our bodies are his temple (see 1 corinthians 6:19). We defile God's temple today by allowing gossip, bitterness, love of money, glutting, lies or other wrong action or attitudes to be a part of our lives. By asking the Holy Spirit's help we can keep from defiling his temple.
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What does it take to be a bodybuilding competitor? Read Karen's comments in Ryze-Up Magazine, after the 2014 Mid-Atlantic Classic. (Click on picture)
L&FCG Sept 2015 Issue of "The Great Commission"
Karen Roberts article on Health and Wellness
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Photo used under Creative Commons from Victor Tondee